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The event took place. No body denies that the event was terrible. It was unfair. It was unjust. It was all those things. Take a deep breath and understand you don’t have to let it go, because forgiveness is about letting YOU go. Forgiveness is setting yourself free to move forward. And what refreshing freedom that is. Powerful personal freedom. If you can learn the science and the art of forgiveness, you can be in your full power at every moment.
Talk + Tools with Guru Singh is a new series focused on providing inspiration and guidance on everyday life along with three specific yogic tools that empower you to enhance or adjust your state of being in any moment of need. Each 30-40 minute class begins with a deep dive into a theme and outlines one breathing technique, one yoga exercise, and one mantra.
FREEDOM OF FORGIVENESS
What Can The Freedom Of Forgiveness Give You? (5:11)
A Breath For Forgiveness (6:28)
A Movement For Forgiveness (7:48)
A Mantra For Forgiveness (8:25)